December 2014

Kids writing wish lists to Santa, adults writing new-year’s resolutions. Decorations adorn houses, and celebrations are in full swing. Thank you to all our students and teachers for your ongoing support. Your progressive insights through yoga inspire us. It’s been an...

November 2014

Blink and it’s already November! Time goes so fast and life is so short, rising above distractions is vital. Actively putting time aside for our health and well-being is essential at this time of the year. The summer yoga intensive starts in a couple of weeks, a...

October 2014

My Aunty used to say to me, “When you’re young you want time to go faster, and when you get older, you want time to slow down”. The older I get the more I realise my aunt’s very wise words. This year has flown! Perhaps you’ll get a new perspective of yoga...

September 2014

After a historically significant time in India, Maurice has now resumed teaching at the Yoga Room. He was there during the passing of BKS Iyengar (Guruji), and took part in the traditional ceremonies that marked the end of an era.   Spring is here, and signs of...

July 2014

The events that have taken place at the Yoga Room over the last couple of months have lifted the quality of Yoga up a notch or two. Added to this we’ve introduced people to the prospects of yoga as a way of experiencing and connecting with the cultural essences of...