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November 2015

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“The Only Thing that is Constant is Change -” Heraclitus   Those of you who are coming to the Yoga Room regularly are aware of the many changes. Along with the personal changes associated with the ongoing practice there is the evolution of the space we are practising in… the...

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June 2015

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We have a challenge for you this month. Every day, stop for 5 minutes and contemplate the following quote ‘I am not a human having a spiritual experience, I am spirit having a human experience’. You can do it while you’re on a bus, or waiting for an appointment, or...

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May 2015

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We’re a quarter of the way through 2015, and progress is evident. The endangered southern resident community of orcas appears to be thriving in the waters around the San Juan Islands. Baby tortoises have been found on Galápagos island for the first time in a century, and the UN says...

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February 2015

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When the Ho Ho Ho of the Christmas season, becomes the ‘Ho Hum’ of ‘business as usual’, it’s time to remember our new year’s resolution! February is the month to anchor our ambitions for 2015. This newsletter is all about expanding our energy to reach new heights! Contents: Video Asana...

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December 2014

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Kids writing wish lists to Santa, adults writing new-year’s resolutions. Decorations adorn houses, and celebrations are in full swing. Thank you to all our students and teachers for your ongoing support. Your progressive insights through yoga inspire us. It’s been an honor to be part of your lives. We look...

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