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June 2015

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We have a challenge for you this month. Every day, stop for 5 minutes and contemplate the following quote ‘I am not a human having a spiritual experience, I am spirit having a human experience’. You can do it while you’re on a bus, or waiting for an appointment, or...

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May 2015

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We’re a quarter of the way through 2015, and progress is evident. The endangered southern resident community of orcas appears to be thriving in the waters around the San Juan Islands. Baby tortoises have been found on Galápagos island for the first time in a century, and the UN says...

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February 2015

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When the Ho Ho Ho of the Christmas season, becomes the ‘Ho Hum’ of ‘business as usual’, it’s time to remember our new year’s resolution! February is the month to anchor our ambitions for 2015. This newsletter is all about expanding our energy to reach new heights! Contents: Video Asana...

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December 2014

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Kids writing wish lists to Santa, adults writing new-year’s resolutions. Decorations adorn houses, and celebrations are in full swing. Thank you to all our students and teachers for your ongoing support. Your progressive insights through yoga inspire us. It’s been an honor to be part of your lives. We look...

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November 2014

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Blink and it’s already November! Time goes so fast and life is so short, rising above distractions is vital. Actively putting time aside for our health and well-being is essential at this time of the year. The summer yoga intensive starts in a couple of weeks, a perfect time to...

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