September 2013

Welcome to our September newsletter. Spring is here. We can wipe off our cobwebs and celebrate the early sun rises, the warm days, and the newness of life! Contents: Asanas of the Month – Virabhadrasana 1 Article of the Month – The Folklore Behind the Warrior...

August 2013

Welcome to our August newsletter. Wishing you open shoulders… Contents: Asanas of the Month Article of the Month – Using Asana (yoga postures) to Break Habits Embarrassing Question of the Month Patanjali Yoga Sutra of the month Quote of the Month Upcoming Events...

July 2013

Welcome to our July newsletter. Let us know what you think… Contents: Asanas of the Month Article of the Month – Using Asana (yoga postures) as a Tool to Develop a Meditative State of Mind Embarrassing Question of the Month Patanjali Yoga Sutra of the month...