Lesson Format

Personalised Iyengar Yoga Sessions

Yoga Room offers personalised, in-person Iyengar Yoga sessions in Burleigh Heads. One-to-one teaching is the main format, with private sessions for up to three people available by arrangement. New students are welcome.

Each session is tailored to your experience, needs and goals. Whether you are a complete beginner, an experienced practitioner or a yoga teacher, Maurice will work with you to develop a safer, clearer and more effective practice.

When you first contact Maurice, you can discuss your experience, any physical considerations and what you would like to achieve. This information will help shape your first session and provide a foundation for future practice.

 

One-to-one yoga sessions

One-to-one sessions provide individual attention and teaching suited specifically to you. Maurice will guide you through the techniques, actions and understanding needed to develop your practice with greater confidence and awareness.

Sessions may help you:

  • Establish sound foundations
  • Improve alignment and movement
  • Develop strength, stability and flexibility
  • Refine an existing yoga practice
  • Work with particular needs or limitations
  • Deepen your understanding of asana, breath and awareness

The aim is not simply to complete a sequence of postures, but to develop skills that you can gradually take into your own practice.

Small private sessions

Sessions for two or three people can also be arranged. These may suit partners, family members or friends who would like to practise together while still receiving personalised guidance.

Beginners

Beginners are very welcome. No previous yoga experience is required. Maurice will introduce the essential foundations progressively and adapt the session to your needs and abilities.

Occasional intensives

From time to time, Maurice may offer a focused yoga intensive. These provide an opportunity to explore a particular aspect of practice in greater depth. Details will be announced when an intensive is scheduled.

To discuss your needs or arrange a session, call Maurice on 0438 837 244.

Contact Yoga Room

Location

Unit 2/40 George Street East, Burleigh Heads Walk through the carport and up the stairs.

View Available Times

0438 837 244

View Available Times

Appointment Hours

Flexible appointments, including some early, later and Saturday morning times. View current availability online or call Maurice.