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November 2017

by | November 21, 2017 | Uncategorized | 0 Comments

Namaste   The end of the year is fast approaching. Thanks to all the students for your dedication to the subject and for supporting the Yoga Room. The Yoga Room will be closed during the break between Christmas and New Year. See the Timetable page for full...
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August 2017

by | August 23, 2017 | Uncategorized | 0 Comments

Namaste   Many thanks to Gulnaaz Dashti for her insight and wisdom in the workshop she conducted at the Yoga Room at the end of April.   The main article in this newsletter is the second in the series taking a deeper look at the yogic philosophy as outlined...
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March 2017

by | March 15, 2017 | Newsletter | 0 Comments

Namaste   The Yoga Room is excited to host a Weekend Workshop with Gulnaaz Dashti. Gulnaaz is as close as you can get to the teaching from the Iyengar Institute without making the trip to India. She has studied directly under BKS, Geeta and Prashant Iyengar for...
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September 2013

by | Oct 20, 2016

Welcome to our September newsletter. Spring is here. We can wipe off our cobwebs and celebrate the early sun rises, the warm days, and the newness of life! Contents: Asanas of the Month - Virabhadrasana 1 Article of the Month – The Folklore Behind the Warrior Poses...

August 2013

by | Oct 20, 2016

Welcome to our August newsletter. Wishing you open shoulders... Contents: Asanas of the Month Article of the Month – Using Asana (yoga postures) to Break Habits Embarrassing Question of the Month Patanjali Yoga Sutra of the month Quote of the Month Upcoming Events...

July 2013

by | Oct 20, 2016

Welcome to our July newsletter. Let us know what you think... Contents: Asanas of the Month Article of the Month – Using Asana (yoga postures) as a Tool to Develop a Meditative State of Mind Embarrassing Question of the Month Patanjali Yoga Sutra of the month Quote of...

June 2013

by | Oct 19, 2016

Much has happened since our last newsletter... Daniela is now a survivor of breast cancer (still undergoing treatment). The Yoga Room has made many adjustments including moving the Bali Retreat from June to October. We thank everyone for their enormous support over...

October 2012

by | Jun 15, 2016

Headstands and shoulder stands are the theme of this newsletter. It will also be the theme of Maurice’s next workshop in November. Contents: Asanas of the Month Yoga Tip of the Month Embarrassing Question of the Month Yoga Philosophy club??? Patanjali Yoga Sutra of...

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Monday - Friday: 7am - 7pm

However, these hours are flexible according to your needs. Contact the Yoga Room to arrange your initial consultation or on-going session.