Find some calm in the buildup to Christmas.

This intensive with Maurice McCann will run for 5 days from Monday 16th to Friday 20th December at the Caahm Kinesiology Academy Big B Arcade, James Street, Burleigh Heads (the old Yoga Room Studio). Starting at 6am each 1.5 hour session will allow for the development of essential skills to incorporate into your yoga practice.

As always, there will be a strong focus on integrating the breath with the asana. Various Kriya’s will be introduced and practiced. For more information, call or text 0438 837 244 or email Places are limited, you can secure your spot by booking online, or making a cash or direct payment: Account name: Yoga Room BSB: 124001 Number: 21421613