Yoga Articles and Archive

We’re a quarter of the way through 2015, and progress is evident. The endangered southern resident community of orcas appears to be thriving in the waters around the San Juan Islands. Baby tortoises have been found on Galápagos island for the first time in a century,...

When the Ho Ho Ho of the Christmas season, becomes the ‘Ho Hum’ of ‘business as usual’, it’s time to remember our new year’s resolution! February is the month to anchor our ambitions for 2015. This newsletter is all about expanding our energy to reach new heights!...

Kids writing wish lists to Santa, adults writing new-year’s resolutions. Decorations adorn houses, and celebrations are in full swing. Thank you to all our students and teachers for your ongoing support. Your progressive insights through yoga inspire us. It’s been an...

Blink and it’s already November! Time goes so fast and life is so short, rising above distractions is vital. Actively putting time aside for our health and well-being is essential at this time of the year. The summer yoga intensive starts in a couple of weeks, a...

My Aunty used to say to me, "When you’re young you want time to go faster, and when you get older, you want time to slow down". The older I get the more I realise my aunt’s very wise words. This year has flown! Perhaps you’ll get a new perspective of yoga and time...

After a historically significant time in India, Maurice has now resumed teaching at the Yoga Room. He was there during the passing of BKS Iyengar (Guruji), and took part in the traditional ceremonies that marked the end of an era.   Spring is here, and signs of...

The events that have taken place at the Yoga Room over the last couple of months have lifted the quality of Yoga up a notch or two. Added to this we’ve introduced people to the prospects of yoga as a way of experiencing and connecting with the cultural essences of...

We’re really excited because the Tuscany and the Bali yoga retreats are happening next month! We’ve been busily finalising details, and they look amazing! Retreat practice gives us the space to connect with our innermost purpose, revalidate our goals, and put our...

Happy month of miracles! From April fool’s day to Easter, April allows you to start the month with a hoax, mourn loss and injustice, and celebrate the phenomena of regeneration… All in one month! So get busy, stay grounded and rekindle the wonder of being alive!...